Confidence Episodes
April 27, 2024
Building Confidence and Balance: Innovative Martial Arts Techniques f…
In today’s enlightening episode, we had the pleasure of speaking with Josh George, a sixth-degree black belt martial arts instructor who has dedicated over 30 years to teaching martial arts. Josh has innovatively applied his ...
Jan. 17, 2024
Embracing Uncertainty: Overcoming the Subconscious Fear of New Experi…
In this thought-provoking episode of The Light Inside, we explore the complexities of neophobia—an unhealthy fear of the unknown—and how it can paralyze us from embracing new experiences and opportunities for growth. Change-l...
Sept. 22, 2023
The Transformative Potential of Understanding Attachment Styles
In this episode of The Light Inside, host Jeffrey Besecker explores the importance of healthy connections in our lives. He delves into the spiritual journey of forming these connections and the mental obstacles that can hinde...