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Our perspectives on life and social interactions are significantly shaped by the filters and biases we employ, which influence how we interpret events, perceive others, and navigate relationships.   The paradoxical enigmas of our ego processe…

Throughout life, we often stop to ponder how we measure up. Although this can be a valuable tool for growth, it’s not always an accurate assessment, and rather than being objective, we sometimes lean into distorted filters and subjective bias…

Alex had always prided themselves on being what they believed to be an authentic, independent thinker—someone who formed their own beliefs and opinions, unbeholden to societal pressures or cultural conditioning. But lately, a nagging sense of …

Allegorically, holding space for each other and walking each other home is an elemental part of life. We are all treading the waters of that ever-present journey of curiosity and discovery that is our human evolution.   The Kahu shows us the…

Ever find yourself caught in the web of bikeshedding? 🚲   Bikeshedding, also known as Parkinson’s law of triviality, describes our tendency to devote a disproportionate amount of our time to menial and trivial matters while leaving im…

It happens. We convince ourselves we need more goals to bring us closer to what we perceive as a successful series of better outcomes. Whenever we set goals, regardless of when they occur, do we spend much time considering why we feel motivated or …

We are taught that the self is some sort of constructed home, yet we exist energetically everywhere.We believe the self is a place, something to come and go within.Yet we are everywhere, and in everything.To the point that we are petrified by the no…

Hey there, fellow adventurers on the bumpy road of life! Today, we're diving headfirst into the stormy seas of anticipatory anxiety. Yep, that's right, that delightful knot-in-the-stomach feeling we get when we’re about to make a big decision …

The ego serves an essential function of our overall health and wellbeing. Although we are often conditioned to only see the more adverse aspects of our ego development, we can also see the inherent benefit we gain from the positive and beneficial f…

Hello, courageous souls!   Are you ready to embark on a journey of self-discovery, understanding, and growth? Let's delve into the intricate layers of indifference, a subtle yet powerful coping mechanism that often shields us from our deepest…