Dissociation Episodes
When Coherence Protects Too Much: Adaptive Dissociation, Self-Sealing…
We engage in a profound conversation with Mike Cuevas, who shares his lived experience with Dissociative Identity Disorder (DID). We delve into the concept of coherence and its critical role in the context of DID, emphasizing that coherence is not merely a goal but an embodiment within the therapeu…
When Calm Is Over-Performance: Adaptive Dissociation, Over-Resourcing…
In this episode of The Light Inside, host Jeffrey Besecker delves into the concept of containment and its role in emotional regulation with breathwork facilitator D' Layne Benson. Together, they explore how emotional bypassing and avoidance can hinder our ability to process and integrate experience…
From Inner Voice to Inner Peace: The Power of Psychological Distance …
In this enlightening episode of The Light Inside, we unravel the concept of emotional uncoupling and the importance of establishing a healthy psychological distance to better understand and process our emotions. Our guest, Ve...
Experiential Rationalization: Why We Justify Our Decisions & Actions …
In this episode, Clarissa, a 36 year old hairdresser from a small Midwestern town, struggles to find her place in the world amidst her family's criticism and judgements while navigating the power dynamics of experiential rati...