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Emotional Eating Episodes

Aug. 30, 2023

How Unconscious Psychological Factors Contribute to Healthy Weight Re…

In this episode of The Light Inside, host Jeffrey Besecker explores the psychology behind body weight regulation. He delves into various factors such as energetic intake and expenditure, the role of hormones, and the influenc...

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Feb. 10, 2023

Emotional Eating: Unraveling the Impact of Diet Culture on Our Wellbe…

In this episode, we’re exploring the Complex Relationship between Food, Emotions, and Society with Dr. Marcella Raimondo. Marcella is a psychologist who specializes in eating disorders while creating body and food liberation ...

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