Emotional Eating Episodes

In this episode of The Light Inside, host Jeffrey Besecker explores the psychology behind body weight regulation. He delves into various factors such as energetic intake and expenditure, the role of hormones, and the influence of genetics on body weight. Dr. Cody Goldman, a quantum life and health coach, joins the discussion to explain how to effectively manage weight and maintain daily routines. By incorporating uplifting psychological principles and natural methods, listeners can discover saf...

In this episode, we’re exploring the Complex Relationship between Food, Emotions, and Society with Dr. Marcella Raimondo. Marcella is a psychologist who specializes in eating disorders while creating body and food liberation through social justice. Armed with her B.A. from UC Berkeley, and Master’s Degree in Public Health from the University of Michigan. Marcella’s desire to address eating disorders drove her to pursue her doctorate in clinical psychology. Until 2005 she worked with About-Face,...