Energy Work Episodes

In this episode of The Light Inside, host Jeffrey Besecker explores the psychology behind body weight regulation. He delves into various factors such as energetic intake and expenditure, the role of hormones, and the influence of genetics on body weight. Dr. Cody Goldman, a quantum life and health coach, joins the discussion to explain how to effectively manage weight and maintain daily routines. By incorporating uplifting psychological principles and natural methods, listeners can discover saf...

-Uncertainty. We’ve all felt it within our day-to-day lives. It manifests itself in a variety of ways, such as feeling overwhelmed, anxious, and stressed due to the lack of control we have over certain situations. Whether swimming in the mixed sea of thoughts and feelings as we awaiting the results of a health diagnosis, or anxiously hanging to the hopes of a job offer We can experience uncertainty; throughout our lives - It surfaces within our relationships, our finances, our job security - o...