“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Habits Episodes

158
July 20, 2023

The Dark Side of Goal Setting: Unhealthy Hyper-Achievement

In this podcast, host, Jeffrey Besecker discusses the significance of goal setting in defining one's purpose and achieving personal growth. While setting goals can be motivating, it can also lead to anxiety and unfruitful energy if not approached with balance. The podcast interviews a financial advisor and behavior coach, Chad Hufford, who recognizes that his role is more about behavior management than money management. Hufford shares his journey and highlights the importance of coaching peop...
Guest: Chad Hufford