Identity Episodes
Navigating Nice Guy Syndrome: Overcoming Emotional Dependency and Avo…
In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on our relationships. He examines the subconscious and unconscious patterns that contribute to the "ni...
Riding into the Golden Sunset: Embracing Life Beyond Career Identity
In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth Martin. Together, they delve into the complexities of identity and anticipatory anxiety ...
The Transformative Potential of Understanding Attachment Styles
In this episode of The Light Inside, host Jeffrey Besecker explores the importance of healthy connections in our lives. He delves into the spiritual journey of forming these connections and the mental obstacles that can hinde...
Healthy Ego Development: Letting Go of Inner Chatter and Embracing Se…
In this episode, guest, Rachel Lavin and host Jeffrey Besecker, discuss healthy ego development and empowering our ego to work for us rather than against us. "I struggled with that for so long until I just got tired of the ch...
The Things We Love: How Our Passions Connect Us and Make Us Who We Are
Marketing Professor , Dr. Aaron Ahuvia and host, Jeffrey Besecker discussed the psychology of love and how it applies to why people love 'things', with Aaron being the first to publish empirical work on the topic. They discus...
Emotional Insecurity: Behind Every Fight, Or Flight Rests a Scared an…
Manuj Aggarwal was an exceptionally brilliant and vibrant child. Burdened by a family history of mental illness, he searches for a new lease on life by unlocking the source of his childhood wounds and reclaiming his inner aut...
Socially Engineering Insecurity: Sowing the Seeds of Self-Doubt
Knowledge. It’s one of the only resources that grows as we share it. Yet sometimes, that’s not so easy. Why do we sometimes find it so difficult to share our knowledge? And furthermore - why does at times it seem so challengi...
The Many Voices of Me: Why We Show Up Differently in Unique Situations
Your inner voice. That light inside - the being that we are being. Society and our daily interactions seem to increasingly focus on exploring the concept of "authenticity." Even going so far as to question - Does a self exist...
Shadow Work: Removing The Mask with Meghan Fischer
Joining us this week for part two of this discussion of The Masks We Wear is Voice Dialogue and Shadow Alchemist- Meghan Fischer. Happiness is an inside job. A job we shouldn’t assign to anyone else but our true self. Today w...