Life Cycles Episodes
Feb. 14, 2025
Reclaiming Menopause: Breaking Free from Stigma and Embracing Transfo…
In this episode of The Light Inside, we delve into the topic of menopause and the pervasive stigmas surrounding it. Joined by holistic coach Amita Sharma, we explore how cultural narratives, gender norms, and systemic biases shape women's experiences during perimenopause and menopause.