“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

Pacing Episodes

Jan. 16, 2026

Reintegration Over Performance: How Embodied Compassion Restores Iden…

A trauma-informed conversation on how early attachment shapes performance identities, dissociative bypassing, and over-functioning in therapeutic roles—exploring somatic awareness, identity flexibility, and building adaptive capacity without flattening complexity.

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June 20, 2025

Driven or Disconnected: The Hidden Cost of Overachievement and Condit…

This episode explores the subconscious and unconscious patterns driving the compulsion to over-perform as a form of adaptive self-abandonment. Joining us is Albert Bramante, who works extensively with creatives and high-functioning professionals navigating identity fusion, perfectionism, and ch…

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