“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

Reactivity Episodes

Nov. 10, 2023

Neuroception: How the Autonomic Nervous System Keeps Us Regulated wit…

In this episode, the host Jeffrey Besecker delves into the topic of pain and suffering and how they contribute to personal growth. It challenges the belief that growth can only occur through pain and discomfort, suggesting th...

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May 25, 2023

Deflecting - How to Breaking Free from Blame and Taking Responsibilit…

Denial. We’ve all heard that somewhat childish joke. You the one - about how ‘it’s not just a river in Egypt’. Yet, when it comes to why we blame others, we often find ourselves swimming in a river of it. And when things tru...

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