Self Concept Episodes
Feb. 7, 2025
Navigating Nice Guy Syndrome: Overcoming Emotional Dependency and Avo…
In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on our relationships. He examines the subconscious and unconscious patterns that contribute to the "ni...
June 23, 2023
Ten Feet Tall and Bullet-Proof : How unhealthy confidence often leads…
Jeffrey and Constantin discuss a range of topics related to personal growth and self-assessment. They explore the complexities of emotional regulation and the impact of social programming on our biases. They also delve into t...
June 16, 2023
Healthy Ego Development: Letting Go of Inner Chatter and Embracing Se…
In this episode, guest, Rachel Lavin and host Jeffrey Besecker, discuss healthy ego development and empowering our ego to work for us rather than against us. "I struggled with that for so long until I just got tired of the ch...