In this episode of The Light Inside, we delve into the topic of menopause and the pervasive stigmas surrounding it. Joined by holistic coach Amita Sharma, we explore how cultural narratives, gender norms, and systemic biases shape women's experiences during perimenopause and menopause.
Today on The Light Inside, we delve into the intricate world of social stigmas and their impact on mental health. Join us as we uncover how these stigmas can shape societal norms and influence our collective behaviors. We dis...