Somatic Coherance Episodes

Somatic integration is essential for deepening our understanding of the complex relationship between bodily sensations and cognitive processes. This integration is vital for enhancing emotional regulation and self-awareness, as discussed in the podcast episode.

Motion. It implies movement. With all motion inferring a dynamic “mover”. Matter is dormant, yet humans are an active power - a free will; so it stands to reason, there must be within them an immaterial principle. A guiding f...