Somatics Episodes
Jan. 5, 2024
From Inner Voice to Inner Peace: The Power of Psychological Distance …
In this enlightening episode of The Light Inside, we unravel the concept of emotional uncoupling and the importance of establishing a healthy psychological distance to better understand and process our emotions. Our guest, Ve...
Dec. 8, 2022
The Triggers of Trauma: Uncovering the Roots of Emotional Reactivity
Marina Yaney Triner , a self-proclaimed empath and trauma expert, dives into the world of repressed trauma and how it affects our everyday lives. This episode of the Light Inside Podcast is about Trauma and how it can show up...
Oct. 20, 2020
Empowered Thoughts: Developing The Universal Power Of Energy with Ker…
The average human being spends roughly 60,00 thoughts a day shaping and forming their world. Often, very sadly- the large majority of those thoughts are negatively aligned and statistically - many of them are repetitive. The ...