“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Technology Episodes

188
March 21, 2024

The Future of Well-Being: AI Chatbots and Accessible Mental Health Care

Tune in to The Light Inside to explore the impact of artificial intelligence on mental health with Karen Stevens, co-founder of the AI chatbot app EarKick. Discover how EarKick is revolutionizing mental health support by offering compassionate guidance and wisdom in a user-friendly way. Join us as we delve into the future of well-being and the potential of technology to transform the way we approach mental health challenges. Timestamps: 00:00:02 - Introduction to Mental Health Stigma 00:01:06...
Guest: Karin Stephan
135
Dec. 14, 2022

Technically Empowered: How To Raise Tech-Healthy Humans with Daniel Sih

Screen time. It’s the new currency utilized when measuring how our children spend much of their time interacting with the world. With the holiday season upon us, many of us will be giving the gift of technical access to the young ones throughout our lives. Spreading accessibility to gadgets, games, and even communication or learning devices. Yet, with this gift comes empowering access to a connected world of data, influence, and interaction. A world that inevitably might also contain what is s...
Guest: Daniel Sih
129
Nov. 11, 2022

Productive Middle Ground: Clearing the Mental Chatter of Digital Overload

Space. In the rise of both our race for human evolution and within the context of that ever-popular television series “Star Trek” - It once was viewed as the final frontier of our advancement as a species. Then began the dawning of a new age - the digital revolution. A time and place that seemingly and somewhat insidiously began to occupy nearly every nook and cranny of our shared sense of spaciousness as a human collective. Much like the spiritual awakening of the 60s - We heralded it as the ...
Guest: Daniel Sih