Trauma Episodes

In this episode of The Light Inside, host Jeffrey Besecker explores the importance of healthy connections in our lives. He delves into the spiritual journey of forming these connections and the mental obstacles that can hinde...

Emotions. They play an essential role in creating our perceptions throughout life. They signal awareness of our current circumstances and guide our day-to-day interactions. They determine, to varying degrees, our thoughts, fe...

Manuj Aggarwal was an exceptionally brilliant and vibrant child. Burdened by a family history of mental illness, he searches for a new lease on life by unlocking the source of his childhood wounds and reclaiming his inner aut...

Marina Yaney Triner , a self-proclaimed empath and trauma expert, dives into the world of repressed trauma and how it affects our everyday lives. This episode of the Light Inside Podcast is about Trauma and how it can show up...

Blind spots. We each have them. In the context of personal change, why is it we often settle for "good enough?” Our past emotional traumas amplify deflection and uncomfortable avoidance in most of us. with psychological blind...

Joining us this week for part two of this discussion of The Masks We Wear is Voice Dialogue and Shadow Alchemist- Meghan Fischer. Happiness is an inside job. A job we shouldn’t assign to anyone else but our true self. Today w...

Joining us for this special two part episode is Empowerment Strategist, Speaker and Coach, Pierce J. Brook. Growing up, having been predicted to reach a height of 6’ 7”- Led to speculation and extreme pressure of Pierce, bein...