“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Triggers Episodes

131
Nov. 25, 2022

Trauma Triggers: How Addressing Our Blind Spots Increases Emotional Intelligence

Blind spots. We each have them. In the context of personal change, why is it we often settle for "good enough?” Our past emotional traumas amplify deflection and uncomfortable avoidance in most of us. with psychological blind spots that everyone else can see but us. So just how do we find these answers? - with a little daring, some honest reflection, and self-examination. One of the toughest self-awareness missions you can undertake is a direct seek-and-destroy attack on your own pockets of ...