Season 9
Limerence, Attachment Trauma & Over-Functioning: How Hypervigilant ‘S…
In this episode of The Light Inside, host Jeffrey Besecker delves into the concept of limerence and its connection to unresolved attachment trauma. He explores how overwhelming desires to please others often stem from old patterns of behavior, such as hypervigilance and overfunctioning, which can m…
Safeguarding the Self: How Avoidance Protects Us—and How to Reconnect…
In this episode of The Light Inside, host Jeffrey Biesecker delves into the concept of avoidance as an emotional coping strategy. He discusses how unresolved psychological issues can disrupt emotional regulation and self-awareness.
Beyond the Diagnosis: How Suppressed Beliefs Sabotage Chronic Healing
In this episode of The Light Inside, we explore how disconnection, emotional empathy gaps, and unresolved psychological data shape the way chronic illness is experienced and treated. Joined by holistic physician Dr. Brad Montagne, we uncover how unconscious beliefs and meta-cognitive dissonance oft…