Amita Sharma

As a co-founder of NourishDoc, a global holistic wellness platform for peri to post menopausal women, Amita is on a mission to bring affordable wellness to every woman in the world. NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women wellness, self care and prevention. With menopause as a taboo globally and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.

Unleash the taboo: Menopause is a taboo subject all over the world with over 1 billion women in menopause. I want to bring this topic to forefront for women to understand the importance of their self care during this phase.

Issues of Relationships: 60% of women who go through divorce in U.K. are of menopausal age. With low libido and mood swings as one of the symptoms, our relationships can be tested as well. How do we ingrain confidence to navigate through these muddled waters?

Sexual Health: We as society don't want to talk about this topic as we feel that this belongs in a closet. We need to bring the health benefits associated with a good sexual health and talk about the issues.

Please see www.NourishDoc.com as well as we offer holistic wellness and lifestyle!