“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

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The Light Inside The Light Inside

Explore subconscious patterns with The Light Inside podcast—where global academics and change-leaders gain deeper insights into daily actions.

We’re all on the journey to discover the light inside. For better or worse, every aspect of our lives is shaped by the patterns we keep.

We reveal how our hidden subconscious and unconscious patterns shape the fabric of our society as we explore a deep dive into the mysterious inner world of our enigmatic lives.

Learn how to embrace lives that are more fulfilling, joyful, and enriching as we unravel the intricate process of change. Through data-driven narratives and investigative storytelling, we unveil the reasons behind our human behaviors, offering a soul-stirring blend of introspection and enlightenment.

Primary behaviors are instinctual responses driven by biological, emotional, or psychological needs. They are categorized into physiological, emotional, and cognitive behaviors, shaped by early development.

Primary and secondary behavior patterns deeply influence how we interact with the world, often remaining unconsciously embodied in our somatic processes, such as muscle tension, posture, and breath. These patterns are not just mental constructs, but are ingrained in our physiological responses, shaping how we navigate stress, social interactions, and emotional regulation without our conscious awareness.

Subconscious and unconscious patterns, like emotional reactivity, habitual thoughts, and coping mechanisms, shape both primary and secondary behaviors by influencing automatic responses and learned adaptations.

Primary and secondary behavior patterns deeply influence how we interact with the world, often remaining unconsciously embodied in our somatic processes, such as muscle tension, posture, and breath. These patterns are not just mental constructs, but are ingrained in our physiological responses, shaping how we navigate stress, social interactions, and emotional regulation without our conscious awareness.

Behavioral triggers prompt automatic responses, either activating primary instinctual behaviors or secondary learned behaviors, shaping how we react to situations.

Secondary behavior patterns are learned responses shaped by external influences, such as past experiences or social conditioning. They interact with primary behaviors by reinforcing or modifying them, affecting how we cope with stress, relationships, and challenges.

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PODCAST GUEST AGREEMENT AND RELEASE

I do hereby agree, consent to and grant to the Producer hereunder all rights related to the recording and broadcast or other distribution of reproduction(s) of my voice, photograph, likeness and performance as part of my participation as a guest on the audiovisual program entitled The Light Inside (the “Program”). I hereby acknowledge and agree:

  1. The host of The Light Inside is the sole owner of all rights in and to the Program, and the recording(s) thereof, together with any materials prepared for the Program (“Materials”) are “Work(s)-Made-For-Hire” within the meaning of the United States Copyright Act f(17 USC §101, et. seqor all purposes; and Producer has the unfettered right, among other things, to use, promote and distribute the Program one or more times in any and all media or formats and modes of transmission whatsoever, through-out the world, in perpetuity.
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  5. My name and likeness may be used in advertising and promotional material for the program, but not as an endorsement of any other product or service.
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Electronic Consent on: 04/30/2025 1:29 a.m.

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