John Eli Garay
Transformational life coach
I am a transformational life coach (coach for humans), life strategist, blogger and speaker. I’ve spent over 21 years mentoring individuals in life skills, career transitions, relationships, and life recovery. My resume includes pastoral care, behavioral health, and higher education. From an early age, I realized that God created me to bring hope, healing and encouragement to others. I am currently living out my purpose by creating a space where people can rediscover and become all that they were created to be. I currently live in the beautiful state of Arizona with my wife, three dogs, and an antique piano whom I call, “Betty.”
Neuroception: How the Autonomic Nervous System Keeps Us Regulated wit…
In this episode, the host Jeffrey Besecker delves into the topic of pain and suffering and how they contribute to personal growth. It challenges the belief that growth can only occur through pain and discomfort, suggesting th...
The Autonomic Ladder: Unlock Your Natural Inner Power w/ John Eli Gar…
Pain. Our emotional reactivity frequently causes it to surface as the emotional turmoil we feel. You’ve perhaps heard this clique, and often worn phrase - “We can’t grow without pain; or maybe - it’s discomfort”? But, what if...