Author / Coach
Hi, I am Sherianna, author of ten traditionally published books, founder of Emotional Detox Coaching® and creator of the Cleanse Method.® I am also an adjunct Psychology Professor, former School Psychologist and I have been teaching yoga and meditation since 2002.
My new book Energy in Action releases in 2023 with Sounds True Publishing, offers spiritual tools and insights in relation to the spiritual laws of the universe, manifesting and more.
These insights came about from the development of Emotional Detox and the Cleanse Method. I have taught this method for Cleansing to thousands of individuals of all ages, backgrounds and abilities. My clients include entrepreneurs, personal coaches, psychologists, couples & teens. I am also a speaker at 1440 Multiversity, Kripalu Health & Yoga Center and PESI® Behavioral Health, Plenty of Fish Dating App.
My book, The Four Gifts of Anxiety which was endorsed by The National Association for Mental Health. Choosing Love was rated as top 10 must reads by Metro US. I been featured in over ninety media articles, and my weekly Just Ask Spirit Radio Podcast reaches thousands of listeners across the globe each week.
I am also a Certified Professional Life Coach, CPC, Reiki Certified, with extensive professional development in mindfulness, Quantum Healing, Energy Medicine, Emotion Code and more. I am the mother of daughters and married to my hometown hubby. When I am not writing I am probably grocery shopping, recording Cleanse Yoga®, or leading the Energy in Action community.