“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Communication Episodes

199
June 7, 2024

Active Listening and Emotional Intelligence: Keys to Deeper Relationships

In this illuminating episode of The Light Inside, we delve into the intricacies of effective communication and the unseen barriers that often hinder our ability to connect meaningfully with others. Our focus is on understanding and overcoming parataxic distortion—a cognitive bias where we replace the intended meaning of someone's words with our own preconceived notions. We are joined by psychologist and relationship specialist Fred Talisman, who shares his expertise on the subconscious patterns...
Guest: Fred Talisman
167
Sept. 29, 2023

Humor’s Bad Reputation: The Role Comedy Plays Both in Social Bonding and Emotional Coping with Alfie Noakes

In this episode of The Light Inside, host Jeffrey Besecker explores the power of humor. He discusses how humor can serve as a life raft in difficult times, lighten the load during troubled times, and even procrastinate from doing actual work. Jeffrey emphasizes that humor is like seasoning for the soul, adding that even a bad joke can make us smile. However, he also acknowledges that there is a darker shade to humor, one that creates derision and contempt. To further explore this topic, Jeffr...
Guest: Alfie Noakes
157
July 14, 2023

Active Listening: Connecting with the Person Inside with Jonathan Miller

In this episode of The Light Inside, host Jeffrey Besecker explores the importance of active listening in our increasingly polarized world. He is joined by professional communication coach, Jonathan Miller, who shares insights on how showing compassion, consideration, and thoughtfulness can lead to more authentic and engaging relationships. Discover the power of effective communication and how it can help us move beyond conflict and connect with others on a deeper level. Tune in to this though...