Fear Episodes
216
Jan. 24, 2025
Progress Over Perfection: Kinesthetic Mastery and Emotional Regulation
Podcast Episode Summary: The Light Inside Host: Jeffrey Besecker Guest: Patrick Boylan, Actor, Musician, and Musical Educator In this episode of The Light Inside, we explore the concept of mastery through the lens of learning to play an instrument, specifically the piano. Our guest, Patrick Boylan, shares his journey from a traditional piano student to an innovative educator and founder of Museflow, an educational startup designed to help musicians learn the piano more effectively. Key Discus...
Guest: Patrick Boylan
169
Oct. 13, 2023
The Power of Slowing Down: Taking Time for Careful Consideration with Kathy Hadizadeh
In this episode, Jeffrey Besecker and Kathy Hadizadeh delve into the concept of action bias, heuristics, and their effect on decision-making. They discuss the importance of ego development, moving away from binary thinking, and the value of "pause to rise." They also explore the role of unitive ego development in personal growth, how values and psychological constructs influence decisions, and share personal experiences with bias. The episode concludes with a focus on the importance of self-r...
Guest: Kathy Hadizadeh