“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

Over-Achieving Episodes

Driven or Disconnected: The Hidden Cost of Overachievement and Conditional Worth
224
June 20, 2025

Driven or Disconnected: The Hidden Cost of Overachievement and Conditional Worth

This episode explores the subconscious and unconscious patterns driving the compulsion to over-perform as a form of adaptive self-abandonment. Joining us is Albert Bramante, who works extensively with creatives and high-functioning professionals navigating identity fusion, perfectionism, and chronic people-pleasing.
The Power of Slowing Down: Taking Time for Careful Consideration with Kathy Hadizadeh
169
Oct. 13, 2023

The Power of Slowing Down: Taking Time for Careful Consideration with Kathy Hadizadeh

In this episode, Jeffrey Besecker and Kathy Hadizadeh delve into the concept of action bias, heuristics, and their effect on decision-making. They discuss the importance of ego development, moving away from binary thinking, and the value of "pause to rise." They also explore the role of unitive ego development in personal growth, how values and psychological constructs influence decisions, and share personal experiences with bias. The episode concludes with a focus on the importance of self-refl...