“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Perfectionism Episodes

195
May 4, 2024

Embracing Imperfection- A Holistic Approach to Overcoming Perfectionism

Explore the origin of the word "OK" and embrace imperfection in this episode of The Light Inside. Join holistic coach Cristina Bonnet as she delves into the factors behind chronic perfectionism and offers insights on embracing a more free-flowing and healthy perspective of excellence. In this enlightening episode of The Light Inside we had the pleasure of diving deep into the concepts of perfectionism and healthy excellence with holistic coach Cristina Bonnet. Our discussion explored the nuance...