“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Carey Kirkella

Carey Kirkella Profile Photo

photographer, emotional resilience coach

Ever since I fell in love with photography at the age of 12, I’ve leaned on it as a creative tool to help process my emotions, and I’ve come to realize, as a mindfulness practice. I declared at that age that I would either be a professional photographer or a therapist.

Little did I know then that I’d go through a lot of trauma over the years concerning my mental and emotional wellbeing. At this point in my life, I’m more resilient, mentally and emotionally, than ever. And I’m grateful for everything I’ve experienced, because I know it all helped shape who I am now.

I believe sharing our stories can save lives; and I’m on a mission to help others learn how they too can use the process of making photographs as a way to heal, to grow, and as a path to reconnect with their true selves.

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June 29, 2023

The Framing Effect: Is The Grass Greener on The Other Side

We all have our preferences.Everything from the clothes we wear, to the car we drive, and even our favorite flavor of ice cream. And typical of us, we each feel our preference to be the best option, not only for ourselves but for others as we. In reality, our core beliefs shape the way we view the world in many ways. This week, we also talk with neuroscientist, Dr. Mark Williams about how our beliefs shape our reality - and how we can use this knowledge to live a more fulfilling and harmonious ...