“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Cindy Benezra

Cindy Benezra Profile Photo

Advocate / Author / Inspirational speaker

Meet Cindy:

Behind the accomplished author, speaker, entrepreneur, philanthropist and advocate is a sexual abuse victim that is passionate about bringing awareness to the impact of sexual trauma through meaningful conversations and system-changing discussions. Known for her strength and compassion, Cindy bravely faces the sensitive topic with courage and resilience, having a deep and personal understanding of how sexual abuse affects every aspect of a person’s life and a genuine care for those who have walked a similar path. She is well versed on and speaks to the many different avenues for healing from trauma since she put in years of therapy and uncovered countless self-help techniques.

Her charge is to break the chains of trauma while also breaking the cycle it can create. Her hope is to reveal the truth as well as the path to forgiveness, healing and freedom.

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Feb. 2, 2024

Forging a New Narrative: Healing from Unprocessed Trauma and Sexual Abuse

Unprocessed Trauma. In the aftermath of the unspeakable, our stories unfold—marked by the haunting echoes of anguish and distress. In this episode of The Light Inside, host Jeffrey Besecker explores the profound impact of unprocessed trauma, specifically focusing on the pain and torment of sexual abuse. He speaks with author and inspirational speaker Cindy Benezra, who shares her journey of resilience and redemption in navigating the healing process. Through the lens of cognitive reappraisal ...
Guest: Cindy Benezra