“Mapping the patterns beneath behavior in trauma-informed clinical practice."

Jay Scott

Jay Scott Profile Photo

Coach

Jay Scott is a certified men’s coach specializing in helping men overcome the “Nice Guy” syndrome, abandonment issues, and the everyday challenge of having a ruminating brain. Jay began his recovery in 2016 and received “No More Mr. Nice Guy” certification in 2020. Jay’s focus is on helping men become integrated and whole by providing individual and group coaching sessions in the East Bay and North Bay of San Francisco, and virtually through online sessions.

Through his unique approach, he empowers men to break free from limiting beliefs and self-sabotaging behaviors, allowing them to create fulfilling personal and professional relationships. Whether you’re struggling with intimacy, confidence, or career success, Jay will provide the tools and support necessary to achieve your goals. Jay’s mission is to help men live their best lives by providing a safe and supportive environment for self-discovery, growth, and healing.

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Feb. 7, 2025

Navigating Nice Guy Syndrome: Overcoming Emotional Dependency and Avoidance

In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on our relationships. He examines the subconscious and unconscious patterns that contribute to the "nice guy syndrome," exploring how early attachment wounds and covert social contracts shape our behaviors. The discussion highlights the chronic issues of over-acquiescence or ‘people-pleasing’, avoidance, and emotional dependency—prompting listeners to reflect on whether thes...
Guest: Jay Scott