Veronica Rottman
Somatic Practitioner
Veronica is the founder of Waking Womb, a somatic-based healing and transformation practice that has facilitated trauma renegotiation and life-changing experiences for 1000's across the globe. Veronica began her work in somatics 15 years ago with a background in Yoga, Birth Work, Reiki (master), Holistic Pelvic Care, Somatic Experiencing and Somatic Attachment Therapy. Veronica travels for classes and retreats and runs 1:1 sessions, classes and immersions online as well. She is a mother of 2, a lover of soup, nature, music and more.
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Jan. 5, 2024
From Inner Voice to Inner Peace: The Power of Psychological Distance in Emotional Regulation
In this enlightening episode of The Light Inside, we unravel the concept of emotional uncoupling and the importance of establishing a healthy psychological distance to better understand and process our emotions. Our guest, Veronica Rottman, founder of Waking Womb, shared her expertise on somatic-based healing and the role of the nervous system in emotional regulation. We began by discussing the challenges we face when our emotions become entangled with our experiences, leading to a web of compl...
Guest: Veronica Rottman