What brought you here today?
I see you. I’ve been exactly where you are, in this moment, searching for answers and direction.
You’ve been in the self-help and personal growth space for a while now. Reading all the books, watching all the YouTube videos, paying for seminars, trainings, and courses that remain incomplete or ineffective, maybe even working with other coaches or sitting on therapist couches and talking for hours about the past. Yes, that past matters, but you feel something’s missing, and you can’t seem to put a finger on it. You know that life can be joyful and fulfilling.
So much more is possible, for us. In unraveling this self-serving narrative, we discover subconscious patterns at work.
Regrettably, we find ourselves caught in unhealthy behavior cycles and self-sabotage, repeating the same patterns over and over.
Feelings of defeat, frustration, and confusion often accompany the search for solutions. Sometimes energy is low and other times it’s high and scattered. Our mind and body seem to battle between emotion and reason. These are normal cycles of conscious being.
Our perspective of the world, becomes one of suffering, rather than embracing the natural ease and flow meant for us.
When it comes to understanding what is fulfilling, the world seems out of reach.
Uncertainty may shroud values, needs, goals, and desires, As a society, we all wish to be more open and aligned with these patterns. To be in a more vulnerable and available state of flow. To feel more at ease with emotions.
Why does all of this sound so familiar? Firstly, because it is a common default belief many of us seem to adapt. For quite some time, this was a story I chose to believe as well. A subconscious narrative that we allow ourselves to hold as truth.
We're here to help change the way we think about behavior, so we can move beyond the limiting constructs of self, embracing a more open and fulfilling experience of consciousness - as a unified team banding together.
Who I am.
Who I am is ever-changing. Its core is the same, but its evolution is one that I’m continually discovering and simultaneously creating every day. It’s the reason this answer, for any of us, will never be a static one, and the reason I do the work that I do.
We are here to continuously ask this question and to create new perspectives on our perception of ourselves.
I am a guide to an ever-changing perspective of consciousness. I’m a Holistic Behavioral Coach, a Neuro-Linguistic Programmer (NLP), Somatic/Embodiment Practitioner, an artist, a designer, a former chef, and now a change-leading innovator.
I am a continuous learner. I’ve taken courses on cognitive science, neuroscience, thinking-models, and psychology at the University of Edinburgh. With the aid of training, books, and courses, I have mastered the empowering ability of our minds and have logged hours of meditation to get back to my core. And I am confident you can too!
I am a catalyst, creator, and unconscious behavioral coach. I have worked with dozens of clients, just like you, guiding them back to the place inside where true transformation happens, where you not only meet yourself but also discover how to transcend upwards, towards a more expansive selflessness.
I am also an ever-evolving selfless being of higher consciousness. The 'me' that is creating a me has transcended the postconventional phases of ego development to allow for a more constructive awareness that will open the gateways to postautonomous and selfless actualization.
I am here to show you that you can transform yourself with the power of your subconscious mind. Prove to you that the power of what's inside is far greater than anything outside of you. The power of your mind, body, and soul working in harmony instead of discord.
I am dedicated to this mission because I know how deeply painful it is to suffer. Suffer from physical, mental, and emotional health challenges. Suffer from not feeling capable of calling in everything you truly desire in this life. I also know how unnecessary so much of that suffering is and am certain beyond every shred of doubt that we didn't come here to suffer. We came here to thrive. We came here to experience everything this beautiful life affords us and unapologetically live a life by our own design.
To serve you better, I've immersed myself in neuroscience, psychology, and higher consciousness to learn how to apply knowledge and expertise and to be of service to you.
I coach and teach to show that by empowering your mind, and engaging in full somatic coherence, you can redesign yourself. I conspire to create the accessible tools and methods for doing so, and the creator in me pulls it all together as my highest form of expression. My truest self.
It will be my pleasure to guide you to the truest expression of your own self, just as I am doing the same for myself.
I am so grateful you are joining me, and that you have chosen to show up for yourself and those around you.
With Gratitude,
Jeffrey