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April 29, 2025

Beyond the Brain: The Full‐Body Symphony That Conducts Your Motivation

We’re often socialized to think motivation is just a matter of mindset—but when we dig a little deeper, it’s clear that this idea doesn’t tell the whole story. Think of motivation less like a single switch in your head a…

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April 28, 2025

Beyond the Self: How Egocentrism Fuels Hyper-Individualism and Disrupts Our Deeper Connections

Throughout everyday life, we each encounter circumstances and situations where compassionate, empathetic support is not only needed—it’s essential for our sense of safety and survival. Humans need other humans in order to coexist and th…

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April 13, 2025

Unmasking Identity: How Confabulation Shapes Our Personal Narratives

Coddiwomple: to travel purposefully toward an as-yet-unknown destination. Our minds, those sometimes crafty machines, are continually constructing their own quirky narratives—almost like a spontaneous improv show—to fill in the …

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April 13, 2025

Unitive Ego Development Across the Lifespan: The Role of Primary and Secondary Patterns in Identity Format

The following provides a scientific breakdown offering a modern perspective on the neoclassical theory of ego development. In this model, the psyche and its supporting "ego processes" are not viewed as disposable byproducts of the self. Instead, the…

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April 3, 2025

Breaking Free from Hyper-Vigilance: How Embracing 'Dumb' Ideas Fuels Creative Thinking

What if the key to innovative solutions wasn’t in thinking smarter, and instead, hinged on ditching our identity hang-ups and embracing all the seemingly dumb ideas we often have?  In a world obsessed with high-achievement, optimization,…

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March 26, 2025

The Pratfall Effect, Learned Helplessness, and Self-Handicapping

Ever notice how we’re all so eager to embrace vulnerability, yet somehow end up shooting the messenger before any real change takes place? It’s as if our brains are wired for a quirky kind of self-sabotage—one moment we’re ap…

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March 21, 2025

Caterpillar into a Butterfly: The Transformative Journey of the Self

Have you ever wondered if losing the self might be the key to truly finding it? This perspective redefines the psyche’s dissolution not as self-loss but as a gateway to a larger, interconnected ‘subset’ of identities—a proce…

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March 16, 2025

Identity Fragmentation & Compartmentalization: How Rigid Self Concepts Hinder Healthy Adaptive Growth and Evolution

In today’s fast-evolving therapeutic landscape, clinical practitioners and transformation coaches are increasingly called upon to guide clients through the labyrinth of unresolved psychological data. We often feel overwhelmed by the relentles…

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Feb. 20, 2025

Affective Forecasting: A study in context and contrasting perspectives.

Looking at the following image—what do you ‘see’? At first glance, one might surmise how this surrealist composition, influenced by mid-century abstract surrealism, evokes themes of existentialism, identity loss, and psychological…

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Feb. 20, 2025

Affective Forecasting: Building Mutual Trust Beyond Assumptive Predictions

Trust is an affair of degrees—with many factors influencing it. Take Bob-a reliable and consistent content creator—with a stellar reputation and a strong desire to serve the best in others. - Bob has been a creator for eight years. In…

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