Beliefs Episodes

In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth Martin. Together, they delve into the complexities of identity and anticipatory anxiety as individuals approach pre and early retirement. Lori Beth, a passionate advocate for women over 50, shares her insights on redefining retirement as a journey toward purpose and financial freedom. Drawing from her own experiences of reinventing her midlife, she empowers li...

In this episode of The Light Inside, we delve into the intricate world of belief perseverance and its impact on our adaptability, emotional regulation, and overall well-being. Belief perseverance can be likened to painting ourselves into a box, creating a glass barrier that confines our potential and stifles our growth. We revisit our ongoing series with Limitless Coach Mark Fournier, exploring how deeply ingrained beliefs shape our perception of reality. Mark shares insights on how to break fr...

In this podcast, host Jeffrey Besecker delves into the nature of subconscious scripts and how they shape our beliefs and behaviors. He explores the idea that our stories and experiences define us, often leading us to blindly follow their lead. He questions the existence of the self and examines the role of conscious and subconscious influences in our lives. The podcast discusses the impact of subconscious scripts on our decision-making and actions. It highlights how these scripts, formed during...

We all have our preferences.Everything from the clothes we wear, to the car we drive, and even our favorite flavor of ice cream. And typical of us, we each feel our preference to be the best option, not only for ourselves but for others as we. In reality, our core beliefs shape the way we view the world in many ways. This week, we also talk with neuroscientist, Dr. Mark Williams about how our beliefs shape our reality - and how we can use this knowledge to live a more fulfilling and harmonious ...