“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

Oct. 21, 2021

We're All on The Journey to Discover The Light Inside

We're All on The Journey to Discover The Light Inside

Join us, on the adventures. The tales. And the search for truths. As we explore the people. The stories. That guide us to... The Light Inside.

That spark that connects us all...It ignites the fire that sheds light on our lives; Our World. We're all on the journey to discover the light inside, that beacon which guides us to live our truest, most authentic self.

Hosted by: Jeffrey Besecker

I am a Holistic Behavioral Coach who guides energized and enthusiastic individuals in reshaping inefficient or ineffective behaviors and habitual thought patterns.

Visit www.thelightinside.us to find out more.

Latest Episode

Suggestibility: How Subconscious Scripts Control The Stories We Tell Ourselves About Life Suggestibility: How Subconscious Scripts Control The Stories We Tell Ourselves About Life

Dec. 1, 2023

Play Episode

Progress Over Perfection: Kinesthetic Mastery and Emotional Regulation Progress Over Perfection: Kinesthetic Mastery and Emotional Regulation

Jan. 24, 2025

Play Episode

The Many Voices of Me: Why We Show Up Differently in Unique Situations The Many Voices of Me: Why We Show Up Differently in Unique Situations

Oct. 20, 2022

Play Episode

Uncovering Your Soul Blueprint For Happiness: Making Friends With Your Ego Uncovering Your Soul Blueprint For Happiness: Making Friends With Your Ego

March 31, 2023

Play Episode

Deflecting - How to Breaking Free from Blame and Taking Responsibility for Our Actions Deflecting - How to Breaking Free from Blame and Taking Responsibility for Our Actions

May 25, 2023

Play Episode

The Dark Side of Goal Setting: Unhealthy Hyper-Achievement The Dark Side of Goal Setting: Unhealthy Hyper-Achievement

July 20, 2023

Play Episode

The Unity of Opposites: How both things can be true The Unity of Opposites: How both things can be true

July 28, 2023

Play Episode

Empty: How Anhedonia Steals Our Light with Tanith Carey Empty: How Anhedonia Steals Our Light with Tanith Carey

Aug. 10, 2023

Play Episode

How Unconscious Psychological Factors Contribute to Healthy Weight Regulation with Cody Golman How Unconscious Psychological Factors Contribute to Healthy Weight Regulation with Cody Golman

Aug. 30, 2023

Play Episode

The Transformative Potential of Understanding Attachment Styles The Transformative Potential of Understanding Attachment Styles

Sept. 22, 2023

Play Episode

The Power of Slowing Down: Taking Time for Careful Consideration with Kathy Hadizadeh The Power of Slowing Down: Taking Time for Careful Consideration with Kathy Hadizadeh

Oct. 13, 2023

Play Episode

Moving on from Narcissistic Abuse: Letting Go and Finding Healing with Shannon Petrovich Moving on from Narcissistic Abuse: Letting Go and Finding Healing with Shannon Petrovich

Oct. 18, 2023

Play Episode

Subconscious Scripts: Exploring the Haunting Power of Our Stories with Dee Miceli Subconscious Scripts: Exploring the Haunting Power of Our Stories with Dee Miceli

Oct. 27, 2023

Play Episode

Overcoming Overwhelm: Exploring the Fear of Intimacy and Vulnerability in Our Relationships with Kent Weishaus Overcoming Overwhelm: Exploring the Fear of Intimacy and Vulnerability in Our Relationships with Kent Weishaus

Nov. 3, 2023

Play Episode

Neuroception: How the Autonomic Nervous System Keeps Us Regulated with John Eli Garay Neuroception: How the Autonomic Nervous System Keeps Us Regulated with John Eli Garay

Nov. 10, 2023

Play Episode

Unmasking the Superiority Complex: The Effects of Anxious Insecurity Unmasking the Superiority Complex: The Effects of Anxious Insecurity

Nov. 17, 2023

Play Episode

Creative Thinking: How Embracing Dumb Ideas Empowers Adaptive Problem-Solving Creative Thinking: How Embracing Dumb Ideas Empowers Adaptive Problem-Solving

April 1, 2025

Play Episode