“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

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Nov. 4, 2024

Redefining Success in Retirement - Moving Beyond Career Identities to Financial and Emotional Freedom

Introduction: The Identity Shift in Retirement Retirement represents a transformative stage in life, often filled with both excitement and uncertainty. For many, this transition prompts an identity shift, as they leave behind careers that have been…

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Nov. 1, 2024

The Intuition Illusion: Separating Wisdom from Bias

*A deep dive into the latest episode of "Breaking the Cycle: Emotional Misattribution and the Hidden Patterns of Self-Sabotage with Denise Micelli" We often hear the advice "trust your gut," but what happens when our gut is speaking in tongues infl…

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Oct. 29, 2024

Deconstructing the Validity of Vibrational Frequencies as Health and Growth Indicators: A Critical Analysis

The concept that “vibrational frequencies” impact human health, emotions, and personal growth has gained popularity within holistic wellness practices. Proponents often assert that "raising" a speculative'summed frequency’ through …

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Oct. 24, 2024

You're Not Just a Sponge: How Personal Agency and Compassionate Support Shape Who You Become

So, you’ve probably heard the classic line: “You are the average of the five people you spend the most time with.” Or maybe it’s “What you read is who you become,” or even the social media favorite, “Your vi…

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Oct. 17, 2024

Breaking the Chains: Understanding the Roots of Limiting Belief Systems

We’ve all heard the advice: “Just change your mindset,” or “Believe in yourself.” These ideas, while well-meaning, often scratch the surface of the deeper emotional, mental, and somatic processes that truly shape our li…

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Oct. 2, 2024

Riding into the Golden Sunset: Embracing Life Beyond Career Identity

Life is a beautiful journey, filled with twists, turns, and the occasional pothole. For many of us, our careers become the focal point of our existence, shaping our identities and providing a sense of purposefulness and belonging. But what happens w…

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Sept. 30, 2024

The Emotional Double Standard: Overcoming Bias to Foster Emotional Resilience and Growth

Caught in the whirlwind of daily stress and emotional highs and lows, many of us find ourselves overwhelmed by emotions we barely understand, much less know how to manage. Suppressing anger, avoiding sadness, or dismissing frustration as “weak…

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Sept. 10, 2024

How Biased Heuristics and Epistemic Drift Are Eroding Consumer Confidence and Brand Loyalty

Hey brands, ever wonder why your flashy buzzwords and "miracle" claims aren’t exactly flying off the shelves? Turns out, customers are catching on faster than you can say “limited-time offer!” 💸 According to a study by Label Insigh…

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Sept. 4, 2024

Unlocking Emotional Resilience: How the Mere Exposure Effect and Subconscious Biases Shape Emotional Reactions

Ah, the old adage "what comes around, goes around"—a comforting notion that the universe has a way of balancing the scales. But is it really cosmic justice at play, or are we just subconsciously cherry-picking the moments that fit this narrati…

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Aug. 27, 2024

The Hidden Impact of Equivocations on Social Interactions and Emotional Expression

We often say what we mean, but somehow manage to listen like we're deciphering hieroglyphics—leaving us convinced that clarity is just a rumor and genuine connection, a well-intentioned guessing game. As it turns out, active listening an…

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