Have you ever felt the weight of an unspoken truth, heavy on your chest, yearning to be expressed? Or perhaps you've witnessed the profound impact of a hard truth, delivered with compassion and wisdom? As we navigate the complex landscape of human…
You may have frequently heard that everything we encounter and perceive exists in the form of energy. Einstein and Tesla both emphasized that everything can be understood in terms of energy, frequency, and vibration. But have you ever considered ho…
In our daily lives, we often encounter situations filled with drama, whether in personal relationships, workplaces, or social interactions. But have you ever wondered if this drama is something we create consciously or unconsciously? &…
We often inaccurately think of status quo’s as a binary, either or situations. Basing our assessments in right, or wrong. However, within any given circumstance or system, many status quo tend to coexist, side-by-side in unity. So it …
Do we ‘attract’ similar situations, or merely ‘notice’ them with a higher rate of occurrence because we are projecting our assumptive beliefs? We don't necessarily attract certain characteristics and traits in others; ra…
The question might come to mind, when is a belief, factually and objectively limiting? Imagine a world where the boundaries of our potential are defined not by our abilities, but by the invisible chains of cultural programming and social stig…
There are times when people hold vehemently to their beliefs, even when confronted with evidence that proves their beliefs are false. We’ve all witnessed the age-old argument; you say to-MAY-to, I say to-MAH-to. For example, someone c…
Our perspectives on life and social interactions are significantly shaped by the filters and biases we employ, which influence how we interpret events, perceive others, and navigate relationships. The paradoxical enigmas of our ego processe…
Throughout life, we often stop to ponder how we measure up. Although this can be a valuable tool for growth, it’s not always an accurate assessment, and rather than being objective, we sometimes lean into distorted filters and subjective bias…
Alex had always prided themselves on being what they believed to be an authentic, independent thinker—someone who formed their own beliefs and opinions, unbeholden to societal pressures or cultural conditioning. But lately, a nagging sense of …
Allegorically, holding space for each other and walking each other home is an elemental part of life. We are all treading the waters of that ever-present journey of curiosity and discovery that is our human evolution. The Kahu shows us the…
Ever find yourself caught in the web of bikeshedding? 🚲 Bikeshedding, also known as Parkinson’s law of triviality, describes our tendency to devote a disproportionate amount of our time to menial and trivial matters while leaving im…
It happens. We convince ourselves we need more goals to bring us closer to what we perceive as a successful series of better outcomes. Whenever we set goals, regardless of when they occur, do we spend much time considering why we feel motivated or …
We are taught that the self is some sort of constructed home, yet we exist energetically everywhere.We believe the self is a place, something to come and go within.Yet we are everywhere, and in everything.To the point that we are petrified by the no…
Hey there, fellow adventurers on the bumpy road of life! Today, we're diving headfirst into the stormy seas of anticipatory anxiety. Yep, that's right, that delightful knot-in-the-stomach feeling we get when we’re about to make a big decision …
The ego serves an essential function of our overall health and wellbeing. Although we are often conditioned to only see the more adverse aspects of our ego development, we can also see the inherent benefit we gain from the positive and beneficial f…
Hello, courageous souls! Are you ready to embark on a journey of self-discovery, understanding, and growth? Let's delve into the intricate layers of indifference, a subtle yet powerful coping mechanism that often shields us from our deepest…
Perhaps an enormous conspiracy of truths exists - one we often believe is self-evident. After all, we tend to hold fast to self-evident truths with a relentless fervor. … And so it begins. The spark of energetic …
In our daily lives, we often encounter situations where opposing perspectives or contradictory information can be valid in different contexts or from different points of view. This can manifest in various domains such as politics, ethics, and even p…
Both healthy and unhealthy levels of acceptance are significantly important to all of us. Considering these variables and being open to constructive feedback allows us to form healthier self-concepts. I wanted to take a moment to remind you…
This is my story… (isn’t that how it always goes?) Growing up, there were times when I wasn't the most confident person. In fact, I often found myself plagued by anxiety, fear, and uncertainty. For instance, when I was younger, I woul…
Healthy eustress is an inevitable occurrence throughout life. Yet, as humans, we are often socially programmed to believe that change and evolution; our personal grow - must be uncomfortable in order to be beneficial. The illusory truth effect, als…
Ego is often a very vague and foreign concept for many people. It is often difficult to identify one's own ego, as it is a complex and ever-changing structure. It is often seen as a force that drives people to act in certain ways, but it is difficul…
In the tapestry of our lives, there are threads woven with profound meaning—threads that connect us to what we hold dear, to the memories that shape us, and to the people who mean the most. These threads often take the form of cherished posses…