Many of our deepest desires come from our deepest wounds as humans, and when we are challenged by feedback, defensiveness can be the default reaction. Sometimes this creates an insurmountable gap between us and the world we perceive beyond…
It was the best of times, it was the worst of times! Our were they? In our effort to make sense of unsettling experiences, we sometimes exaggerate and turn ordinary situations into something more dramatic.People are exposed to ex…
Do you find yourself perpetually postponing tasks, only to rush through them at the eleventh hour? You're not alone. The term "crastination," an archaic form of procrastination, beautifully encapsulates this multifaceted behavior. It's more than j…
Hey there, fellow psyche explorers! Have you ever noticed how we tend to treat our ego processes like that quirky cousin we only invite to family gatherings out of obligation? You know, the one we blame, consciously or unconsciously, for all the dra…
Ego processes are an essential part of our person, shaping the meaning we apply to our being as humans. These processes can change, grow and evolve throughout our life span, and perhaps when considering diverse perspectives — beyond.…
Have you ever wondered…if unconditional love might actually require some conditions in order to exist?Gather 'round, dear readers, for a tale as old as time... Or at least as old as self-help books. We're about to embark o…
Have you ever felt the weight of an unspoken truth, heavy on your chest, yearning to be expressed?Or perhaps you've witnessed the profound impact of a hard truth, delivered with compassion and wisdom?As we navigate the complex landscape of human…
You may have frequently heard that everything we encounter and perceive exists in the form of energy.Einstein and Tesla both emphasized that everything can be understood in terms of energy, frequency, and vibration. But have you ever considered ho…
In our daily lives, we often encounter situations filled with drama, whether in personal relationships, workplaces, or social interactions. But have you ever wondered if this drama is something we create consciously or unconsciously?&…
We often inaccurately think of status quo’s as a binary, either or situations. Basing our assessments in right, or wrong. However, within any given circumstance or system, many status quo tend to coexist, side-by-side in unity. So it …
Do we ‘attract’ similar situations, or merely ‘notice’ them with a higher rate of occurrence because we are projecting our assumptive beliefs?We don't necessarily attract certain characteristics and traits in others; ra…
The question might come to mind, when is a belief, factually and objectively limiting? Imagine a world where the boundaries of our potential are defined not by our abilities, but by the invisible chains of cultural programming and social stig…
There are times when people hold vehemently to their beliefs, even when confronted with evidence that proves their beliefs are false. We’ve all witnessed the age-old argument; you say to-MAY-to, I say to-MAH-to. For example, someone c…
Our perspectives on life and social interactions are significantly shaped by the filters and biases we employ, which influence how we interpret events, perceive others, and navigate relationships. The paradoxical enigmas of our ego processe…
Throughout life, we often stop to ponder how we measure up.Although this can be a valuable tool for growth, it’s not always an accurate assessment, and rather than being objective, we sometimes lean into distorted filters and subjective bias…
Alex had always prided themselves on being what they believed to be an authentic, independent thinker—someone who formed their own beliefs and opinions, unbeholden to societal pressures or cultural conditioning. But lately, a nagging sense of …
Allegorically, holding space for each other and walking each other home is an elemental part of life.We are all treading the waters of that ever-present journey of curiosity and discovery that is our human evolution. The Kahu shows us the…
Ever find yourself caught in the web of bikeshedding? 🚲 Bikeshedding, also known as Parkinson’s law of triviality, describes our tendency to devote a disproportionate amount of our time to menial and trivial matters while leaving im…
It happens. We convince ourselves we need more goals to bring us closer to what we perceive as a successful series of better outcomes.Whenever we set goals, regardless of when they occur, do we spend much time considering why we feel motivated or …
We are taught that the self is some sort of constructed home, yet we exist energetically everywhere.We believe the self is a place, something to come and go within.Yet we are everywhere, and in everything.To the point that we are petrified by the no…
Hey there, fellow adventurers on the bumpy road of life! Today, we're diving headfirst into the stormy seas of anticipatory anxiety. Yep, that's right, that delightful knot-in-the-stomach feeling we get when we’re about to make a big decision …
The ego serves an essential function of our overall health and wellbeing.Although we are often conditioned to only see the more adverse aspects of our ego development, we can also see the inherent benefit we gain from the positive and beneficial f…
Hello, courageous souls! Are you ready to embark on a journey of self-discovery, understanding, and growth? Let's delve into the intricate layers of indifference, a subtle yet powerful coping mechanism that often shields us from our deepest…
Perhaps an enormous conspiracy of truths exists - one we often believe is self-evident. After all, we tend to hold fast to self-evident truths with a relentless fervor. … And so it begins. The spark of energetic …