“Discover the Subconscious Forces Driving Your Behavior with The Light Inside—Your Pathway to Empowered Change and Growth.”

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April 2, 2023

Don't let unconscious biases shape your perception of value. Embrace your worth and own your identity!

Understand the power of how you frame your thinking. Our unconscious biases can shape our perception of value and ultimately, our self-worth 💭   The framing effect affects how we form our perceptions of value, therefore, our unconscious biase…

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March 2, 2023

"Intuitive Feeling" or Unconscious Bias; When Should We Believe Our Gut Feelings?

Our unconscious bias workshops often generate questions from leaders about whether unconscious thinking is the same as intuition or gut feeling, and if so, are we sacrificing intuition in our efforts to minimize unconscious bias? A well-documented …

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Feb. 16, 2023

Maintaining Effective Strategies for Healthy Emotional Self-Regulation

Emotions are a normal part of everyday life. We feel frustrated when we’re stuck in traffic. We feel sad when we miss our loved ones. We can get angry when someone lets us down or does something to hurt us.    While we expect to fe…

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Nov. 14, 2022

Is Mental Masturbation Keeping You From Effective Action?

Sometimes doing nothing is the very thing that brings you value and meaning. The old saying "the devil makes work for idle hands" emphasizes the importance of staying busy to avoid trouble. This is just one example of why we consider inaction to be …

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Nov. 1, 2022

Confidence: How to Overcome Self-Doubt, Insecurity, and Fears

When you were a child, were you ever told not to talk to strangers, or maybe you were told not to take candy from strangers or go anywhere with a stranger? If you were, that's probably a good thing because that means that you mig…

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