Ego Development Episodes

Today's episode explores the intricate world of our psyche and ego processes, shedding light on how they can sometimes lead to confusion. Drawing parallels to a bustling city, the psyche is likened to the city's infrastructur...

In this episode of The Light Inside , we dive into the profound influence of belief systems on our self-concept, relationships, and perception of the world. Our beliefs shape our thoughts, feelings, and behaviors, creating a ...

n this thought-provoking episode of The Light Inside, we dive deep into the fascinating world of human psychology, ego processes, and synesthesia with our guest, Heather Eck. We begin by drawing parallels between the traits o...

Exploring the intricacies of human perception and judgment, this episode of The Light Inside unravels how we often form opinions about others based on limited information and personal biases. Through introspective narration, ...

In this podcast, host Jeffrey Besecker delves into the nature of subconscious scripts and how they shape our beliefs and behaviors. He explores the idea that our stories and experiences define us, often leading us to blindly ...

In this episode, Jeffrey Besecker and Kathy Hadizadeh delve into the concept of action bias, heuristics, and their effect on decision-making. They discuss the importance of ego development, moving away from binary thinking, a...

Jeffrey and Constantin discuss a range of topics related to personal growth and self-assessment. They explore the complexities of emotional regulation and the impact of social programming on our biases. They also delve into t...

Our Ego. Just what is it - and what are the key roles this mystical entity serves as we navigate a healthy sense of self, and our overall well-being as humans? Our guest, Performance and Well-Being coach , Georgina Halab i ex...

Denial. We’ve all heard that somewhat childish joke. You the one - about how ‘it’s not just a river in Egypt’. Yet, when it comes to why we blame others, we often find ourselves swimming in a river of it. And when things tru...